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Tofu Negamaki

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19.8006
Energy (kCal)1540.6812
Carbohydrates (g)309.9355
Protein (g)39.2746
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sugar 1 1/2 1/2 1208.97 302.394 0.0 0.0
    bragg liquid amino 3 tablespoons - - - -
    mirin 1 tablespoon - - - -
    orange 2 teaspoons grated rind 3.525 0.8812 0.0705 0.009000000000000001
    ginger 1 teaspoon grated peeled 1.6 0.3554 0.0364 0.015
    rice vinegar 1 teaspoon - - - -
    green onion 16 pieces - - - -
    tofu 8 ounces baked cut 326.5862 6.3049 39.1677 19.7766
    cooking spray - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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