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Spicy Japanese Noodles

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)152.8414
Energy (kCal)2632.2805
Carbohydrates (g)451.0079
Total fats (g)41.0503
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring a large pan of water to a boil. | 2. Add the Japanese noodles to the pan and cook for 2 to 3 minutes- Drain the noodles thoroughly. | 3. Toss the noodles with the sesame oil and sesame seeds. | 4. Heat the sunflower oil in a large preheated wok or skillet. | 5. Add the onion slices, snow peas, carrot slices, and shredded cabbage to the wok and cook for about 5 minutes. | 6. Add the sweet chili sauce to the wok and cook, stirring occasionally, for another 2 minutes. | 7. Add the sesame noodles to the wok, toss well to combine, and heat through for another 2 to 3 minutes (You may also cook and serve the noodles separately, if you desire). | 8. Transfer the Japanese noodles and spicy vegetables to warm serving bowls and garnish with sliced scallions- Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    japanese noodle 18 ounces 1723.68 382.8006 73.7694 3.6423
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    sesame seed 1 tablespoon 85.5 3.9285 2.6715 7.2
    sunflower oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    red onion 1 sliced 64.0 14.944 1.76 0.16
    snow pea 3 1/2 1/2 302.6 0.0 67.32 1.7
    carrot 2 sliced 104.96 24.5248 2.3808 0.6144
    white cabbage 12 ounces shredded 302.6 0.0 67.32 1.7
    chili sauce 3 tablespoons sweet 47.0925 10.13 1.2797 0.1536
    scallion 2 sliced 64.0 14.68 3.66 0.38

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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