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Taco Salad with Lime Vinegar Dressing

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)118.4954
Energy (kCal)693.9732
Carbohydrates (g)30.3618
Total fats (g)14.0989
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat a large skillet over medium-high heat. Cook and stir beef in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease. Add water and taco seasoning mix; cook and stir until water is evaporated and beef is evenly coated in seasoning mix, about 5 minutes. | 2. Mix romaine lettuce, kidney beans, tomatoes, avocado, carrots, green bell pepper, celery, and Cheddar cheese in a large bowl; top with ground beef. | 3. Whisk lime juice, honey, vinegar, cilantro, mustard, garlic, salt, and pepper together in a bowl until dressing is well mixed; served alongside salad. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 pound ground lean 530.4012 0.0 104.5842 12.1947
    water 3/4 cup 0.0 0.0 0.0 0.0
    taco seasoning mix 1 packet - - - -
    head romaine lettuce 1 chopped - - - -
    kidney bean 1 can rinsed drained 80.0 11.3103 11.5862 1.3793
    basket grape tomato 1 chopped - - - -
    avocado 1 pitted sliced - - - -
    carrot 1/2 cup chopped 26.24 6.1312 0.5952 0.1536
    green bell pepper 1/2 cup chopped 14.595 3.197 0.5004 0.1876
    celery 1/2 cup chopped 8.08 1.4999 0.3484 0.0859
    cheddar cheese 1/4 cup shredded - - - -
    lime juice 1/4 cup 15.125 5.0941 0.2541 0.0424
    honey 3 tablespoons - - - -
    champagne vinegar 2 tablespoons - - - -
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    dijon mustard 2 tablespoons - - - -
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    salt black pepper to taste ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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