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Oyster Saute With Green Onion Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.9001
Energy (kCal)257.8444
Carbohydrates (g)29.2388
Total fats (g)14.47
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Dredge the well drained oysters in some starch and toss them very gently in a bowl till the liquid turns dark. Wash out the darkened liquid with cold water until the water becomes clear. Drain well. Place the oysters between paper towels and dry. | 2. Coat the oysters lightly with some flour (not listed in the ingredients above). Heat some salad oil in a non-stick frying pan, add garlic, stir fry till they become golden over medium heat. Add oysters cook until golden. Turn over, add the Sake and cover. Cook for 2 to 3 minutes over low heat. | 3. Add and melt the butter. Add soy sauce and green onion and stir to coat the oysters with sauce. Serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oyster 10 - - - -
    starch 2 tablespoons 90.09 22.4998 0.0 0.0
    garlic clove 1 chopped - - - -
    salad oil 1/2 tablespoon 61.88 0.0 0.0 7.0
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    sake 1 tablespoon - - - -
    soy sauce 1 1/2 1/2 12.72 1.1832 1.9536 0.1368
    green onion 1 ounce chopped 7.6544 1.6273 0.275 0.1332

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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