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Spicy Orange Glazed Grilled Mahi-Mahi With Braised Fennel

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.1731
Energy (kCal)1068.4408
Carbohydrates (g)227.388
Protein (g)8.7485
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mahi fillet 1 1/4 1/4 31.5208 0.0 7.0125 0.1771
    fennel bulb 3 - - - -
    garlic clove 2 chopped 31.5208 0.0 7.0125 0.1771
    gingerroot 1 chopped 31.5208 0.0 7.0125 0.1771
    white wine 1 cup - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    sugar 1 cup 805.98 201.59599999999998 0.0 0.0
    orange juice 1 cup 111.6 25.791999999999998 1.736 0.496
    thai chile 1 deseeded 31.5208 0.0 7.0125 0.1771
    gingerroot 2 chopped 31.5208 0.0 7.0125 0.1771
    garlic clove 1/2 crushed 31.5208 0.0 7.0125 0.1771
    lemongrass 1 crushed cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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