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P.f. Chang's Mongolian Beef (Gluten Free)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)24.6447
Energy (kCal)857.541
Carbohydrates (g)40.215
Protein (g)113.878
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 teaspoons 78.1547 0.0 0.0 9.0667
    ginger 1/2 teaspoon minced 0.8 0.1777 0.0182 0.0075
    garlic 1 tablespoon chopped 12.665 2.8101 0.5406 0.0425
    tamari soy sauce 1/2 cup 86.4 8.0208 15.1344 0.14400000000000002
    water 1/2 cup 0.0 0.0 0.0 0.0
    dark brown sugar 3/4 cup - - - -
    vegetable oil cup 78.1547 0.0 0.0 9.0667
    steak 1 lb 557.6013 0.0 98.1016 15.368
    cornstarch 1/4 cup 121.92 29.2064 0.0832 0.016
    green onion 2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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