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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Mongolian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Make marinade: | 2. In bowl combine soy sauce,sugar,egg,cornflour,soda bicarbonate and garlic.Add meat and leave in fridge ….2 hours or over night. | 3. )Make sauce: | 4. In bowl mix 2 tablespoons of water,add chilli sauce,hoisin sauce,chinese five spice and ginger. | 5. In pan heat oil and fry onions,add meat and brown.Transfer meat into slow-cooker,pour the sauce,leek and cook until meat is soft.(3 – 4 hours on high ). | 6. Taste and see,if anything need to be added.Serve with rice. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
lamb	500		boneless	605556.0	0.0	38283.84	48966.12
red onion	2		chopped	128.0	29.888	3.52	0.32
oil	1			112.12799999999999	0.0	0.0358	12.7334
egg	1			71.5	0.36	6.28	4.755
soy sauce	2	tablespoons		16.96	1.5776	2.6048	0.1824
brown sugar	2	teaspoons		22.8	5.8854	0.0072	0.0
cornflour	3	teaspoons		-	-	-	-
bicarbonate soda	1/2	teaspoon		-	-	-	-
garlic	1	tablespoon	crushed	12.665	2.8101	0.5406	0.0425
chili sauce	1	tablespoon		15.6975	3.3767	0.4266	0.0512
hoisin sauce	1	tablespoon		35.2	7.0528	0.5296	0.5424
herb	1/2	teaspoon		-	-	-	-
ginger	1/2	teaspoon		0.8	0.1777	0.0182	0.0075
leek	1/2			27.145	6.2968	0.6675	0.1335

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.