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Mongolian Pork Chops

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.3679
Energy (kCal)129.729
Carbohydrates (g)19.9551
Protein (g)13.621
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice wine vinegar 1 cup - - - -
    soy sauce 1/2 cup 67.575 6.2857 10.3785 0.7268
    brown bean sauce market 2 tablespoons - - - -
    scallion 1 cup chopped 32.0 7.34 1.83 0.19
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    chive 2 teaspoons chopped 0.6 0.087 0.0654 0.0146
    garlic 5 cloves minced 22.35 4.959 0.9540000000000001 0.075
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    pork chop 6 boneless boneless - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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