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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Mongolian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a small bowl marinate chicken cubes with 2 tablespoons soy sauce and sesame oil while preparing vegetables. | 2. Remove leaves from bok choy and cut into 1/2 inch slices. Slice stems into 1/2 inch slices. Set aside. | 3. Blend remaining 2 tablespoons soy sauce into cornstarch until smooth. Set aside. | 4. Heat oil in wok or large skillet over medium high heat. Add bok choy stems, bell peppers and garlic; stir fry 5 minutes. Add onions and bok choy leaves; stir fry 2 minutes. | 5. Re-stir cornstarch mixture and add to wok. Add chicken and stir fry 30 seconds until sauce bubbles and thickens. Sprinkle with sesame seeds and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken	1		cooked cut	-	-	-	-
soy sauce	4	tablespoons	divided	43.2	4.0104	7.5672	0.07200000000000001
sesame oil	1	tablespoon		120.22399999999999	0.0	0.0	13.6
bok choy	1			-	-	-	-
cornstarch	2	teaspoons		20.32	4.8677	0.0139	0.0027
peanut oil	1	tablespoon		119.34	0.0	0.0	13.5
red bell pepper	1		cut	-	-	-	-
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
green onion	4		cut	-	-	-	-
sesame seed	2	teaspoons	toasted	57.0	2.6189999999999998	1.781	4.8

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.