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Mr. Wang's Mongolian Beef

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)883.0372
Energy (kCal)8612.0795
Carbohydrates (g)177.4815
Protein (g)72.3728
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 10 ounces sliced 331.5 0.0 65.365 7.6217
    cornstarch 1/4 cup 121.92 29.2064 0.0832 0.016
    vegetable oil 4 cups 7516.64 0.0 0.0 872.0
    vegetable oil 2 teaspoons 7516.64 0.0 0.0 872.0
    garlic 1/2 teaspoon chopped 2.086 0.4628 0.08900000000000001 0.006999999999999999
    rice wine 1 teaspoon - - - -
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    sugar 2/3 cup 537.32 134.3973 0.0 0.0
    yellow onion 1/4 sliced 28.71 1.7096 0.2066 2.349
    green onion 2 sliced 38.34 8.1508 1.3774 0.6674
    white pepper 1/4 teaspoon 1.776 0.4117 0.0624 0.0127
    sesame seed oil 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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