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Mongolian Meat Sticks

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)97.2174
Energy (kCal)2186.7697
Carbohydrates (g)61.6754
Protein (g)252.2958
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak 2 1/2 lb 1394.0032 0.0 245.2539 38.4201
    hoisin sauce 1/2 cup 281.6 56.4224 4.2368 4.3392
    peanut oil 2 tablespoons 238.68 0.0 0.0 27.0
    sesame oil 2 tablespoons 240.44799999999998 0.0 0.0 27.2
    sherry 2 tablespoons - - - -
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    ginger 1/2 teaspoon grated 3.015 0.6446 0.0808 0.0382
    garlic clove 1 crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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