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Mongolian Beef Fillet

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)79581.3495
Energy (kCal)853548.583
Carbohydrates (g)94.6931
Protein (g)31559.506
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 500 sliced flattened 852768.0 0.0 31547.88 79538.76
    leek 1 chopped 54.29 12.5935 1.335 0.267
    spanish onion 1 chopped - - - -
    shallot 2 chopped 230.4 53.76 8.0 0.32
    water 1 cup 0.0 0.0 0.0 0.0
    hoisin sauce 2 tablespoons 70.4 14.1056 1.0592 1.0848
    bean sauce 2 tablespoons ground - - - -
    chili bean sauce 1 tablespoon - - - -
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    dark soy sauce 2 tablespoons - - - -
    white sugar 4 tablespoons 32.508 8.3983 0.0 0.0
    chicken bouillon powder 1 1/2 1/2 - - - -
    corn oil 3 tablespoons 367.2 0.0 0.0 40.8
    chili oil 1 tablespoon - - - -
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    clear chinese rice wine 2 tablespoons - - - -
    potato starch 1 tablespoon required - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    white sugar 2 teaspoons 32.508 8.3983 0.0 0.0
    chicken bouillon powder 2 teaspoons - - - -
    potato starch 1 tablespoon - - - -
    corn oil 1 tablespoon 367.2 0.0 0.0 40.8

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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