RecipeDB

Cooking in progress....

P F Chang's Mongolian Beef

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)77.8675
Energy (kCal)1104.4407
Carbohydrates (g)31.2621
Protein (g)67.313
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef tenderloin 12 ounces sliced 839.8 0.0 66.67399999999999 61.744
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    garlic 1/2 teaspoon 2.086 0.4628 0.08900000000000001 0.006999999999999999
    soy sauce 2 fluid - - - -
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    rice wine 1 teaspoon - - - -
    green onion 2 ounces sliced 15.3087 3.2545 0.55 0.2665
    sesame oil 1/2 teaspoon 19.89 0.0 0.0 2.25

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition