RecipeDB

Cooking in progress....

Shuan Yang Rou (Mongolian Firepot Feast)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)38.2328
Energy (kCal)2230.7226
Carbohydrates (g)215.353
Protein (g)259.4362
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef broth 6 cups 100.8 0.5760000000000001 16.416 3.168
    scallion 2 chopped 64.0 14.68 3.66 0.38
    garlic clove 1 sliced - - - -
    red wine 1/2 cup - - - -
    beef 2 sliced 1060.8024 0.0 209.1685 24.3894
    cellophane noodle 3 ounces 298.5202 73.2182 0.1361 0.051
    bok choy 1/2 cut - - - -
    shiitake mushroom 1/4 sliced - - - -
    spinach 1/4 washed drained 8.25 1.4625 0.825 0.1125
    hoisin sauce 1 cup 563.2 112.8448 8.4736 8.6784
    soy sauce 1 cup 135.15 12.5715 20.756999999999998 1.4535

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition