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Quick Mongolian Beef With Green Onions

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.7953
Energy (kCal)612.0245
Carbohydrates (g)8.6309
Protein (g)102.7975
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    peanut oil - - - -
    steak 1 lb sliced round 557.6013 0.0 98.1016 15.368
    green onion 2 bunches - - - -
    soy sauce 3 tablespoons low sodium 25.44 2.3664 3.9072 0.2736
    oyster sauce 3 tablespoons 27.54 5.8968 0.7290000000000001 0.135
    honey 1 -2 tablespoon - - - -
    pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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