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Mongolian Pot Pies

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)24.978
Energy (kCal)849.1877
Carbohydrates (g)54.4264
Protein (g)102.7451
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    rice wine 3 tablespoons - - - -
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    hoisin sauce 1 teaspoon 11.7333 2.3509 0.1765 0.1808
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    ginger 2 teaspoons 3.2 0.7108 0.0728 0.03
    garlic clove 2 403.4676 0.0 89.7602 2.2667
    1 lb 403.4676 0.0 89.7602 2.2667
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    garlic clove 1 403.4676 0.0 89.7602 2.2667
    shiitake mushroom 4 ounces 38.5553 7.6997 2.5401 0.5557
    green onion 2 diced 38.34 8.1508 1.3774 0.6674
    pizza crust 1 can - - - -
    green bean 1/2 15.5 3.485 0.915 0.11
    sesame seed 1 tablespoon 85.5 3.9285 2.6715 7.2
    egg - - - -
    water 1 tablespoon 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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