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Mongolian Lamb

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)68.2079
Energy (kCal)10323.5907
Carbohydrates (g)26.7629
Protein (g)2251.6376
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 2 sliced 10086.6667 0.0 2244.0 56.6667
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    chinese rice wine 1 tablespoon 10086.6667 0.0 2244.0 56.6667
    sesame oil 2 teaspoons 79.56 0.0 0.0 9.0
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    lamb tenderloin 400 sliced 10086.6667 0.0 2244.0 56.6667
    peanut oil - - - -
    onion 1 sliced 28.0 6.537999999999999 0.77 0.07
    red capsicum 1/2 10086.6667 0.0 2244.0 56.6667
    carrot 1 20.5 4.79 0.465 0.12
    broccoli stem 1 peeled 10086.6667 0.0 2244.0 56.6667
    ginger 1 tablespoon julienned 4.8 1.0662 0.1092 0.045
    oyster sauce 1 tablespoon 9.18 1.9656 0.243 0.045
    arrowroot 2 teaspoons 3.25 0.6695 0.212 0.01
    chicken stock 3/4 cup 64.8 6.354 4.5360000000000005 2.16
    sesame seed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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