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Mongolian Lamb Marinade

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.1203
Energy (kCal)445.847
Carbohydrates (g)50.5954
Total fats (g)28.3902
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix together and marinate your lamb overnight. Cook your lamb as usual. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    dark soy sauce 2 tablespoons - - - -
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    lemon 1/2 juiced 0.5592 0.1754 0.0089 0.0061
    molasses 3 tablespoons 183.2438 47.22 0.0 0.0632

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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