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Mongolian Beef over Lettuce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)33.3954
Energy (kCal)902.3232
Carbohydrates (g)53.8113
Protein (g)103.0822
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bean thread 1 package - - - -
    chicken bouillon cube 1 - - - -
    cornstarch 4 teaspoons 40.64 9.7355 0.0277 0.0053
    hoisin sauce 2 tablespoons 70.4 14.1056 1.0592 1.0848
    dynasty szechwan chili sauce 1 tablespoon - - - -
    kikkoman soy sauce 1 tablespoon - - - -
    vegetable oil 3 teaspoons divided 117.23200000000001 0.0 0.0 13.6
    beef 1 cut 537.8812 1.0396 95.9598 16.6336
    green onion 5 cut 95.85 20.377 3.4435 1.6685
    water chestnut 1 can drained chopped - - - -
    iceberg lettuce 4 cups shredded 40.32 8.5536 2.592 0.4032

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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