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Spicy Mongolian Noodles

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)59.1672
Energy (kCal)8323.0661
Carbohydrates (g)123.857
Protein (g)1715.8157
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    udon noodle 300 uncooked 7565.0 0.0 1683.0 42.5
    water 1/3 cup 0.0 0.0 0.0 0.0
    ginger 20 ml grated 24.4679 5.231 0.6559 0.3097
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    green onion 1 bunch cut - - - -
    shiitake mushroom 120 g stemmed sliced 40.8 8.148 2.688 0.588
    vegetable broth 4 cups 649.44 105.288 23.8128 15.3504
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    sambal oelek 1/2 teaspoon ground 7565.0 0.0 1683.0 42.5
    lite silken extra tofu 315 cut firm 7565.0 0.0 1683.0 42.5
    bok choy 4 cups sliced 7565.0 0.0 1683.0 42.5
    cilantro 1/3 cup chopped 1.2267 0.1957 0.1136 0.0277

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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