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Mongolian Chicken

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)71.201
Energy (kCal)1350.2163
Carbohydrates (g)66.2778
Protein (g)113.0372
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak 1 lb 557.6013 0.0 98.1016 15.368
    cornstarch 1/4 cup 121.92 29.2064 0.0832 0.016
    canola oil 1/4 cup 481.78 0.0 0.0 54.5
    ginger 2 teaspoons minced 3.2 0.7108 0.0728 0.03
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    soy sauce 1/3 cup 45.05 4.1905 6.919 0.4845
    water 1/3 cup 0.0 0.0 0.0 0.0
    dark brown sugar 1/2 cup - - - -
    scallion 4 cut 128.0 29.36 7.32 0.76

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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