RecipeDB

Cooking in progress....

Slow Cooker Mongolian Beef

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)211.8901
Energy (kCal)3225.3473
Carbohydrates (g)208.5983
Protein (g)129.0261
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef steak 1 1/2 1/2 cut 2101.2048 0.0 112.2003 183.6004
    cornstarch 1/4 cup 121.92 29.2064 0.0832 0.016
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    soy sauce 3/4 cup 101.3625 9.4286 15.5678 1.0901
    water 3/4 cup 0.0 0.0 0.0 0.0
    brown sugar 3/4 cup 627.0 161.8485 0.198 0.0
    carrot 1/2 cup shredded 26.24 6.1312 0.5952 0.1536
    green onion 3 chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition