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Mongolian Pork Chops (Mustards Grill)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)530.5761
Energy (kCal)5869.718
Carbohydrates (g)259.4871
Total fats (g)293.6516
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Trim the excess meat and fat away from the ends of the chop bones, leaving them exposed. | 2. Put the pork chops in a clean plastic bag and lightly sprinkle with water to prevent the meat from tearing when pounded. | 3. Using the smooth side of a meat mallet, pound the meat down to an even one-inch thickness, being careful not to hit the bones. | 4. Alternatively, have your butcher cut thinner chops and serve two per serving. | 5. To make the marinade, combine all the ingredients in a bowl and mix well. | 6. Coat the pork chops liberally with the marinade and marinate for three hours or up to overnight in the refrigerator. | 7. Prepare mustard sauce. | 8. Put the sugar and mustard in the top of a double boiler and mix with a whisk. | 9. When well combined, whisk in the egg yolks and vinegar. | 10. Cook over simmering water, stirring occasionally, for 10 to 15 minutes, until it is thick enough to form ribbons when drizzled from the spoon. | 11. Remove from the heat and allow the mixture to cool. | 12. When cool, fold in the creme fraiche. | 13. Keep refrigerated until needed. | 14. Place the chops on the grill and grill for five minutes on each side, rotating them a quarter turn after two to three minutes on each side to produce nice crosshatch marks. (It's good to baste with some of the marinade as the meat cooks). | 15. As with all marinated meats, you want to go longer and slower on the grill vs. shorter and hotter, because if the marinated meat is charred, it may turn bitter. | 16. The pork is ready when it registers 139F on an instant-read thermometer. | 17. Offer the mustard sauce on the side for dipping. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    center pork chop 6 cut 4545.0823 22.8615 510.029 261.8185
    hoisin sauce 1 cup 563.2 112.8448 8.4736 8.6784
    sugar 1 tablespoon 402.99 100.79799999999999 0.0 0.0
    tamari soy sauce 1 1/2 1/2 16.2 1.5039 2.8377 0.027000000000000003
    sherry wine vinegar 1 1/2 1/2 - - - -
    rice vinegar 1 1/2 1/2 - - - -
    scallion 1 minced 32.0 7.34 1.83 0.19
    tabasco sauce 1 teaspoon - - - -
    chili sauce 1 1/2 1/2 23.5462 5.065 0.6398 0.0768
    ginger 1 1/2 1/2 peeled grated - - - -
    garlic 1 1/2 tablespoons peeled minced 18.9975 4.2152 0.8109 0.0638
    white pepper 3/4 teaspoon 5.327999999999999 1.235 0.1872 0.0382
    cilantro leaf 1/4 cup minced 0.92 0.1468 0.0852 0.0208
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0
    mustard powder 1/4 cup - - - -
    egg yolk 2 109.48 1.2206 5.3924 9.0236
    red wine vinegar 1/2 cup 22.705 0.3226 0.0478 0.0
    creme fraiche 3/4 cup sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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