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Taco Salad II

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.5754
Energy (kCal)1318.921
Carbohydrates (g)149.7306
Protein (g)124.1276
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 pound ground lean 530.4012 0.0 104.5842 12.1947
    taco seasoning mix 1 package - - - -
    head iceberg lettuce 1 rinsed dried shredded - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    green bell pepper 1 chopped 29.19 6.394 1.0008 0.3753
    cheddar monterey jack cheese 3 cups shredded blend - - - -
    tomato 2 chopped 80.4198 17.3796 3.9316 0.8936
    tortilla chip 4 ounces crushed 470.61 90.72 12.474 6.4638
    french dressing 1/4 cup 144.3 20.293 0.377 7.4879999999999995

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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