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Shandana's Chatt

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.6845
Energy (kCal)4308.2511
Carbohydrates (g)785.8168
Protein (g)313.262
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red kidney bean 45 ounces 4209.8996 762.8848 310.8947 3.1893
    baking potato 2 peeled cooked diced - - - -
    tomato 1 cup chopped 26.82 5.7961 1.3112 0.298
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    tamarind paste 1 tablespoon - - - -
    chat masala 1 1/2 1/2 - - - -
    hot water 1/2 cup 0.0 0.0 0.0 0.0
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    chili powder 1/4 teaspoon 1.9035 0.3355 0.0909 0.0964

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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