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Aloo Keema

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.9107
Energy (kCal)533.9948
Carbohydrates (g)21.2066
Protein (g)102.339
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mincemeat 500 g 445.0 0.0 99.0 2.5
    potato 2 -3 cut - - - -
    onion 2 -3 sliced 0.0 0.0 0.0 0.0
    black peppercorn 6 -8 445.0 0.0 99.0 2.5
    clove 4 -5 0.0 0.0 0.0 0.0
    gingerroot 2 julienned 445.0 0.0 99.0 2.5
    ginger garlic paste 1 teaspoon 445.0 0.0 99.0 2.5
    tomato 2 -3 chopped 0.0 0.0 0.0 0.0
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    red chili powder 1 -2 teaspoon 445.0 0.0 99.0 2.5
    cumin powder 1 teaspoon 445.0 0.0 99.0 2.5
    garam masala 1 teaspoon 445.0 0.0 99.0 2.5
    green chili 1 chopped 60.0 14.19 3.0 0.3
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    mint leaf 1/2 cup chopped 445.0 0.0 99.0 2.5
    lemon 1 1.2808 0.4116 0.0486 0.0132
    tomato 1 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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