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Mexican-Style Taco Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)40.2889
Energy (kCal)1081.3181
Carbohydrates (g)70.5051
Protein (g)121.0798
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 25 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    onion 1 chopped 60.0 14.01 1.65 0.15
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    turkey 1 pound ground 648.2681 0.5893 98.1016 25.5681
    chili powder 2 tablespoons 45.12 7.952000000000001 2.1536 2.2848
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    cayenne pepper 1 dash - - - -
    kidney bean 1 can rinsed drained 80.0 11.3103 11.5862 1.3793
    salsa 1 cup 75.4 17.264 3.952 0.442
    iceberg lettuce 2 cups shredded 20.16 4.2768 1.296 0.2016
    carrot 2 julienned 41.0 9.58 0.93 0.24
    red bell pepper 2 cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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