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Mutton Yakhni Pulao

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)212.4651
Energy (kCal)2943.5674
Carbohydrates (g)14.1229
Protein (g)253.4905
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    basmati rice 3 cups - - - -
    mutton 3/4 kg 1755.0314 0.6 250.7295 83.1765
    red chili powder 1 tablespoon - - - -
    fennel seed 2 teaspoons 13.8 2.0916 0.632 0.5948
    black cardamom pod 2 - - - -
    green cardamom 2 - - - -
    coriander seed 4 teaspoons 21.456 3.9593 0.8906 1.2794
    onion 1/2 sliced 32.0 7.472 0.88 0.08
    oil 10 tablespoons 1121.28 0.0 0.3584 127.3344
    bay leaf 2 - - - -
    cinnamon 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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