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Corn Salad with Lime Vinaigrette

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)12.7069
Energy (kCal)871.4379
Carbohydrates (g)80.623
Total fats (g)58.0413
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix corn, tomatoes, avocado, onion, jalapeno pepper, and cilantro together in a bowl. | 2. Whisk olive oil, and lime juice together in a small bowl; drizzle over the corn salad. Season salad with salt and pepper. | 3. Cover bowl with plastic wrap and refrigerate at least 30 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    kernel corn 1 can drained 276.9265 54.6877 7.6525 3.0018
    tomato 2 diced 80.4198 17.3796 3.9316 0.8936
    avocado 1 diced - - - -
    white onion 1/2 diced 32.0 7.472 0.88 0.08
    jalapeno pepper 1 seeded diced 1.6312 0.3656 0.0512 0.0208
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    lime 1 juiced 1.2604 0.4245 0.0212 0.0035
    salt black pepper to taste ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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