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Lobia (Black-Eyed Bean Curry)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.8281
Energy (kCal)256.708
Carbohydrates (g)58.2426
Protein (g)8.6411
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black eyed pea 800 black-eyed canned - - - -
    cooking oil 2 tablespoons - - - -
    onion 3 sliced 180.0 42.03 4.95 0.45
    tomato 2 chopped 65.52 14.1596 3.2032 0.728
    garlic paste 2 tablespoons - - - -
    ginger paste 1 tablespoon - - - -
    coriander powder 2 teaspoons 10.728 1.9796 0.4453 0.6397
    cumin powder 1 teaspoon - - - -
    red chili powder 1/2 teaspoon - - - -
    turmeric powder 1/4 teaspoon - - - -
    garam masala 2 teaspoons - - - -
    tamarind pulp 2 tablespoons - - - -
    gingerroot 1 tablespoon julienned - - - -
    coriander leaf 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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