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Pakistani Lamb Biryani

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)417.3407
Energy (kCal)4756.3153
Carbohydrates (g)96.1855
Protein (g)171.9624
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    canola oil 1 cup 1927.12 0.0 0.0 218.0
    yellow onion 3 sliced - - - -
    garam masala 2 tablespoons - - - -
    red chili pepper flake 1 teaspoon crushed - - - -
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    black peppercorn 18 - - - -
    green cardamom pod 9 - - - -
    black cardamom pod 3 pods - - - -
    cinnamon 4 inches - - - -
    garlic clove 6 minced 26.82 5.9508 1.1448 0.09
    tomato 6 cored minced 372.4138 82.5787 19.4303 3.2384
    serrano chilies 5 stemmed minced - - - -
    ginger 1 1/2 1/2 peeled minced 2.4 0.5331 0.0546 0.0225
    lamb shoulder 2 lbs trimmed cut 2395.008 0.0 150.4138 194.5944
    kosher salt - - - -
    plain yogurt 1/2 cup - - - -
    mint leaf 3/4 cup chopped - - - -
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    saffron strand 40 tsp crushed - - - -
    basmati rice 2 1/2 cups - - - -
    water drained - - - -
    cumin seed 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    clove 4 23.016 5.5045 0.5015 1.092
    bay leaf 2 - - - -
    rose water - - - -
    red food coloring - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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