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Dana's Taco Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.8219
Energy (kCal)485.154
Carbohydrates (g)28.8187
Protein (g)66.0524
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 50 minutes, Preparation Time - 25 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lentil 1/2 cup 40.81 8.5239 3.4496 0.2118
    water 1 cup 0.0 0.0 0.0 0.0
    turkey 1/2 pound ground 324.1341 0.2947 49.0508 12.784
    water 1 cup 0.0 0.0 0.0 0.0
    taco seasoning mix 1 package - - - -
    head iceberg lettuce 1 chopped - - - -
    avocado 1 peeled pitted diced - - - -
    tomato 1 diced 40.2099 8.6898 1.9658 0.4468
    black olive 1 can pitted chopped - - - -
    kidney bean 1 can drained rinsed 80.0 11.3103 11.5862 1.3793
    catalina salad dressing 1/3 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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