Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Pakistani

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Mix all of the spices with the ginger, garlic and yogurt. Marinate the meat in this mixture overnight. | 2. Heat the ghee and fry the onions till golden,remove from pan. In the same pan fry the almonds, remove from pan. | 3. Drain the meat, keep the marinade. | 4. Add the meat to the pan and fry till brown, add the marinade and simmer for 45 minutes. | 5. Garnish with the onions and almonds. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
lamb	1 1/2		cubed	1816.668	0.0	114.8515	146.8984
coriander	1	teaspoon	ground	5.364	0.9898	0.2227	0.3199
clove	1	teaspoon	ground	5.754	1.3761	0.1254	0.273
cardamom	1	teaspoon	ground	6.22	1.3694	0.2152	0.134
poppy seed	1	teaspoon		14.7	0.7876	0.5037	1.1637
cinnamon	1	teaspoon	ground	-	-	-	-
black pepper	1	teaspoon	ground	5.773	1.4708	0.239	0.075
ginger	2	inches	grated	-	-	-	-
garlic clove	4		crushed chopped	50.4333	0.0	11.22	0.2833
yogurt	1/2	cup		74.725	5.7085	4.2508	3.9812
ghee	2	ounces	clarified	50.4333	0.0	11.22	0.2833
onion	1		sliced	64.0	14.944	1.76	0.16
almond	1/4	cup	chopped	481.78	0.0	0.0	54.5

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.