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Fruit Chaat

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.8913
Energy (kCal)3858.755
Carbohydrates (g)1012.7772
Protein (g)36.8854
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pear 1/2 cup diced 39.9 10.661 0.252 0.098
    apple 1/2 cup diced 32.5 8.6312 0.1625 0.1062
    peach 1/2 cup diced 30.03 7.3458 0.7007 0.1925
    grape 3/4 cup - - - -
    pomegranate 3/4 cup 108.315 24.4035 2.1794 1.5268
    date 8 diced 3316.32 882.3528 28.811999999999998 4.5864
    banana 1 diced 105.02 26.9512 1.2862 0.3894
    chat masala 1 teaspoon - - - -
    orange juice 2 223.2 51.583999999999996 3.472 0.992
    sugar substitute 2 teaspoons 3.47 0.8477 0.0206 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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