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Rabia's Fantastic Chutney

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.1092
Energy (kCal)275.6723
Carbohydrates (g)32.1597
Protein (g)35.043
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cilantro 4 cups 14.72 2.3488 1.3632 0.3328
    spearmint 1/2 cup 20.064 3.835 1.5002 0.3329
    tomato 2 44.28 9.5694 2.1648 0.49200000000000005
    jalapeno 4 6.525 1.4625 0.2048 0.0832
    tamarind paste 5 ounces tamarind 126.0833 0.0 28.05 0.7083
    garlic clove 6 126.0833 0.0 28.05 0.7083
    onion 1 64.0 14.944 1.76 0.16
    red chilies 3 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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