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Mexican Cornbread Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)126.4402
Energy (kCal)2978.4092
Carbohydrates (g)398.3076
Total fats (g)101.0878
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Prepare corn bread mix according to package directions, adding green chiles. Set aside, allow to cool, and crumble. | 2. Place half of cornbread in bottom of large bowl. Evenly layer with 1 can of beans, 1 cup salad dressing, 1/2 chopped bell pepper, 1 can corn, 1 chopped tomato, 1/2 jar bacon bits, 1/2 package cheese and 1/2 green onions. Repeat layers in same order using remaining ingredients, beginning with crumbled cornbread. | 3. Cover, refrigerate 2 hours and serve chilled. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn bread mix 1 package 1007.38 167.495 16.87 29.401999999999997
    green chile pepper 1 can chopped 89.955 21.2744 4.4978 0.4498
    pinto bean 2 cans drained - - - -
    ranch salad dressing 1 bottle - - - -
    green bell pepper 1 chopped 29.19 6.394 1.0008 0.3753
    kernel corn 2 cans drained 553.8531 109.3754 15.3049 6.0036
    tomato 2 chopped 80.4198 17.3796 3.9316 0.8936
    bacon bit 1 can 799.2804 48.023999999999994 53.7331 43.4903
    cheddar cheese 8 ounces shredded 399.1609 24.2898 30.4133 20.1395
    green onion 1 19.17 4.0754 0.6887 0.3337

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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