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Achari Fish

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1692.6554
Energy (kCal)198426.8465
Carbohydrates (g)2642.78
Protein (g)40964.1391
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cod 500 skinless boneless cut 185867.0882 0.0 40369.4249 1518.6701
    tomato 300 chopped 12062.9685 2606.9415 589.7451 134.033
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    onion 2 chopped 128.0 29.888 3.52 0.32
    fennel seed 1 teaspoon 6.9 1.0458 0.316 0.2974
    red chilies 6 -8 - - - -
    coriander seed 2 teaspoons 10.728 1.9796 0.4453 0.6397
    onion seed 1 teaspoon - - - -
    fenugreek seed 1/4 teaspoon 2.9878 0.5397 0.2128 0.0593
    turmeric powder 1/2 teaspoon - - - -
    mustard seed 1/2 teaspoon 5.08 0.2809 0.2608 0.3624
    red chili powder 1 teaspoon - - - -
    green chilies 5 -6 chopped 0.0 0.0 0.0 0.0
    garlic paste 1 tablespoon - - - -
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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