RecipeDB

Cooking in progress....

Ghiya Dal

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.5615
Energy (kCal)2855.272
Carbohydrates (g)628.593
Protein (g)186.7976
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pumpkin 500 peeled cubed 2475.0 541.2 169.95 11.55
    yellow lentil 1/2 cup - - - -
    tomato 2 chopped 44.28 9.5694 2.1648 0.49200000000000005
    onion 1 chopped 64.0 14.944 1.76 0.16
    green chilies 2 chopped 179.91 42.5487 8.9955 0.8996
    gingerroot 1 inch chopped - - - -
    garlic 20 89.4 19.836 3.8160000000000003 0.3
    coriander powder 1/2 teaspoon 2.682 0.4949 0.1113 0.1599
    garam masala powder 1/2 teaspoon - - - -
    turmeric powder 1/2 teaspoon - - - -
    red chile 1/2 teaspoon - - - -
    cooking oil 3 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition