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Achaari Masala Spice Mix

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)12.1139
Energy (kCal)308.753
Carbohydrates (g)50.3869
Protein (g)17.4941
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cumin seed 2 tablespoons ground roasted 45.0 5.3088 2.1372 2.6724
    anise seed 1/4 cup ground 84.92399999999999 12.605 4.4352 4.0068
    kalonji 3 tablespoons - - - -
    fenugreek seed 3 tablespoons ground 107.559 19.4305 7.659 2.1345
    coriander seed 1 tablespoon ground roasted 14.9 2.7495 0.6185 0.8885
    mustard 2 tablespoons ground 1.89 0.3269 0.2002 0.0294
    garam masala 2 tablespoons - - - -
    chili powder 2 tablespoons 45.12 7.952000000000001 2.1536 2.2848
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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