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Chaat Masala

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.7757
Energy (kCal)39.178
Carbohydrates (g)5.7781
Total fats (g)2.0684
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. If you haven't already, roast any whole spices (ie cumin, coriander, ajwain&/or fennel/aniseed) in a dry heavy bottomed pan for a minute or so until they give off a delicious aroma, then grind well. | 2. Combine all ingredients, and store in an airtight container. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    amchoor powder 4 teaspoons powdered - - - -
    cumin seed 3 teaspoons roasted ground 23.625 2.7871 1.122 1.403
    black salt 3 teaspoons ground - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    asafoetida powder 1 pinch - - - -
    garam masala 1 teaspoon - - - -
    coriander seed 1 teaspoon roasted ground 5.364 0.9898 0.2227 0.3199
    ginger 1/2 teaspoon ground 0.8 0.1777 0.0182 0.0075
    fennel seed 1/2 teaspoon roasted ground 3.45 0.5229 0.158 0.1487
    ajwain 1/2 teaspoon - - - -
    mint 1/4 teaspoon ground dried - - - -
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    paprika 1/4 teaspoon 1.6215 0.3104 0.0813 0.0741

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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