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Joy's Taco Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)222.4983
Energy (kCal)4156.5708
Carbohydrates (g)323.7905
Protein (g)236.4291
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 pound ground lean 530.4012 0.0 104.5842 12.1947
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    salad dressing 2 cups low fat 1603.2 40.8 2.88 157.92
    ketchup 1 cup - - - -
    taco seasoning mix 1 package - - - -
    head iceberg lettuce 1 rinsed dried chopped - - - -
    head romaine 1 rinsed dried chopped - - - -
    tomato 3 diced 98.28 21.2394 4.8048 1.092
    green bell pepper 1 diced - - - -
    yellow bell pepper 1 diced - - - -
    green onion 1 bunch chopped - - - -
    green chile pepper 1 can chopped 89.955 21.2744 4.4978 0.4498
    kidney bean 1 can drained 80.0 11.3103 11.5862 1.3793
    garbanzo bean 1 can drained 1133.4333 188.7556 61.3793 18.1109
    cheddar cheese 12 ounces shredded 598.7413 36.4348 45.62 30.2092
    corn tortilla chip 1 package - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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