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Sheer Khorma

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)61.0334
Energy (kCal)2027.816
Carbohydrates (g)295.6482
Total fats (g)75.8702
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt butter in a medium saucepan over low heat. | 2. Add cardamom seeds and stir for 30 seconds. | 3. Add vermicelli and cook over medium-high heat, stirring constantly for 2-3 minutes or until browned. | 4. Add milk and dates. | 5. Cook over medium-low heat for 10 minutes, stirring constantly and skimming foam if necessary, until noodles are tender. | 6. Add sugar. | 7. Cook for 1-2 minutes until sugar is completely dissolved. | 8. Remove from heat and stir in rose water. | 9. Pour in a bowl and set aside to cool. | 10. Refrigerate to chill before serving. | 11. Before serving, garnish with nuts and silver leaf. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    cardamom pod 2 - - - -
    vermicelli 1/2 cup 301.02099999999996 63.7357 8.9465 1.1099
    milk 4 cups 595.36 46.6528 30.744 31.9152
    date 1 cup chopped pitted 414.54 110.2941 3.6015 0.5733
    sugar 1/4 cup 201.495 50.398999999999994 0.0 0.0
    rose water 1 teaspoon 0.0 0.0 0.0 0.0
    pistachio 1/2 cup chopped slivered 344.4 16.7096 12.3984 27.8718
    edible silver foil 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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