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Roasted Curry Powder

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)69.917
Energy (kCal)1570.896
Carbohydrates (g)206.0964
Total fats (g)83.3471
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Set your burner on low heat, place a wok, or a pan and let it heat for about 2 minutes. | 2. Roast coriander, fennel, cumin separately. | 3. Stir with a wooden spatula as you roast them. | 4. This helps the seeds to roast evenly. | 5. Do not let them burn, when the seeds turn slightly brown (takes about 5-6 minutes), transfer them to a bowl. | 6. Roast chillie, peppercorn, cardamom, cloves and turmeric for about 2 minutes. | 7. Add the rest of the roasted spices into the wok and roast for 1 minute while mixing all the ingredients well. | 8. Turn off the burner and let the spices cool for about 5 minutes. | 9. Grind the spices in small batches in a coffee grinder. | 10. (I usually have two coffee grinders, one for grinding spice, and the other for coffee. You can use the same if you would like to have spicy curry coffee) The amount of grinding depends of how fine or coarse you want the powder to be. | 11. If you want it to be a fine powder grind it longer. | 12. Transfer the curry powder to an air tight container. | 13. If you would like to make smaller batches use smaller ratios for the coriander, fennel, cumin. | 14. Try to stick to the 4:2:2 ratio. | 15. Adjust the rest of the ingredients to fit to the amount of spice you need. | 16. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    coriander 4 cups 14.72 2.3488 1.3632 0.3328
    fennel seed 2 cups 662.4 100.3968 30.336 28.5504
    cumin 2 cups 756.0 89.1878 35.905 44.8963
    red chilies 20 - - - -
    peppercorn 1 tablespoon 75.57600000000001 0.469 0.1608 8.2276
    cardamom 10 62.2 13.694 2.1519999999999997 1.34
    clove 5 cloves - - - -
    turmeric powder 2 teaspoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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