RecipeDB

Cooking in progress....

Moong Dal Halwa

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)549.7792
Energy (kCal)55981.64
Carbohydrates (g)1329.6
Total fats (g)5810.2672
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Wash and soak the lentils for 30 minutes. Drain out water and grind into a rough paste. | 2. Heat oil in a kadhai and fry the lentil paste till light golden in colour. Put the sugar and water to boil in another pan. Stir continuously till the sugar dissolves completely. | 3. Add to the fried daal. Cook, stirring vigorously till the mixture becomes thick. now Add cardamom powder,dry milk and almonds. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yellow lentil 120 split - - - -
    cardamom pod 2 - - - -
    oil 5 tablespoons 560.64 0.0 0.1792 63.6672
    milk 100 skimmed 55200.0 1329.6 549.6 5721.6
    almond 25 g 221.0 0.0 0.0 25.0
    splenda granular 20 - - - -
    water 100 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition