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(Paki) Garam Masala

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.8324
Energy (kCal)91.3436
Carbohydrates (g)14.9946
Protein (g)2.7708
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black peppercorn 2 tablespoons - - - -
    bay leaf 1 - - - -
    star anise 1 - - - -
    black cumin 1 tablespoon - - - -
    cumin 1 tablespoon 22.5 2.6544 1.0686 1.3362
    green cardamom 1 tablespoon - - - -
    black cardamom pod 1 tablespoon - - - -
    indian coriander 1 tablespoon - - - -
    mace 1 tablespoon 25.175 2.6765 0.3556 1.7161
    fennel 1 tablespoon 1.6856 0.3969 0.0674 0.0109
    red chili pepper 1 tablespoon ground 3.75 0.8259 0.1753 0.0412
    turmeric 1 tablespoon ground 29.328000000000003 6.3112 0.9099 0.3055
    cinnamon 1/2 tablespoon - - - -
    clove 1/2 tablespoon 8.905 2.1297 0.19399999999999998 0.4225

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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