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Ras Gulla Gulab Jamun

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)18.2862
Energy (kCal)2324.447
Carbohydrates (g)382.484
Total fats (g)87.3701
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. For milk balls: | 2. combine milk, flour, baking powder, butter and semolina and pour just enough evaporated milk to make a dough.The dough should be the consistency of cookie dough.make small balls 3/4 inch - 1 inch in diameter.lave dough to sit for a while. | 3. For syrup: | 4. Put all ingredients for syrup in a pot and put to boil.let it boil for about 7 minutes after all the sugar has been melted in the pot. | 5. while this is being done, put oil to heat.When the oil is hot enough, turn down the heat to the lowest and place the balls in the pot.let it become golden-brown.this takes less than a minute.when all the balls have been fried, immerse them in the syrup.leave it until cool and enjoy. | 6. NB: this can be garnished with a little dessicated coconuts. | 7. if doubling the recipe,the spices do not need to be doubled but, put just some more.use your judgment. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 1 1/4 1/4 powdered 690.0 16.62 6.87 71.52
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    baking powder 1 1/2 1/2 3.657 1.9113 0.0 0.0
    butter 2 tablespoons melted 171.0 7.857 5.343 14.4
    semolina 1/8 cup 75.15 15.2033 2.647 0.2192
    milk evaporated 690.0 16.62 6.87 71.52
    oil - - - -
    sugar 1 1/2 cups 1208.97 302.394 0.0 0.0
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    cardamom 5 teaspoon 31.1 6.847 1.0759999999999998 0.67
    clove 5 cloves - - - -
    rose essence 3 drops - - - -
    cinnamon 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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