RecipeDB

Cooking in progress....

Avocado Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.0406
Energy (kCal)136.6002
Carbohydrates (g)30.9791
Total fats (g)0.9219
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium bowl, combine avocados, onion, bell pepper, tomato, cilantro and lime juice. Gently toss until evenly coated. Season with salt and pepper. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 2 peeled pitted diced - - - -
    onion 1 chopped sweet 64.0 14.944 1.76 0.16
    green bell pepper 1 chopped 29.19 6.394 1.0008 0.3753
    tomato 1 ripe chopped 41.86 9.282 2.184 0.364
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    lime 1/2 juiced 0.6302 0.2123 0.0106 0.0018
    salt pepper to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition