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Kofta Mishmisheya (Lamb Meatballs in Apricot Sauce)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)155.8803
Energy (kCal)2075.5072
Carbohydrates (g)19.699
Total fats (g)148.1628
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large frying pan, fry the onion in oil until golden. | 2. With your hands, work the meat into a paste with the dried lime, cloves, allspice, 3/4 tsp salt, and pepper, and roll into walnut-sized balls. | 3. Add them to the pan and cook, turning them to brown all over. | 4. Stir in the tomato paste, add the drained apricots and the currants or raisins, and cover with water. | 5. Simmer about 25 minutes. | 6. Crush the apricots a bit with a fork, add lemon juice and sugar and a little salt and pepper, and simmer for another 20 minutes. | 7. Serve over rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 60.0 14.01 1.65 0.15
    vegetable oil 3 -4 tablespoons 0.0 0.0 0.0 0.0
    lamb 1 1/2 ground 1816.668 0.0 114.8515 146.8984
    lime powder 1 teaspoon dried 176.5167 0.0 39.27 0.9917
    clove 1/4 teaspoon ground 1.4385 0.344 0.0313 0.0682
    allspice 1/4 teaspoon 1.2492 0.3426 0.0289 0.0413
    salt pepper 176.5167 0.0 39.27 0.9917
    tomato paste 3 -4 tablespoons 0.0 0.0 0.0 0.0
    apricot tart 7 ounces 176.5167 0.0 39.27 0.9917
    currant 3 -4 tablespoons 0.0 0.0 0.0 0.0
    lemon 1 1.2808 0.4116 0.0486 0.0132
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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