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Kohlrabi Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.6977
Energy (kCal)364.9665
Carbohydrates (g)28.866
Protein (g)6.2053
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    kohlrabi 2 cups peeled cubed 72.9 16.74 4.59 0.27
    lamb 1 cup cubed - - - -
    curry powder 1 teaspoon 6.5 1.1166 0.2858 0.2802
    black pepper 1/2 teaspoon gorund 2.8865 0.7354 0.1195 0.0375
    basmati rice 1 1/2 - 2 cups cooked - - - -
    lime 1/2 - 1 tablespoon ground dried - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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