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Nothing Much in the Cupboard Iraqi Rice Meal (Gluten Free, Veget

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.4824
Energy (kCal)406.8975
Carbohydrates (g)0.034
Total fats (g)46.0299
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt 1 tbs butter in pot to cook rice, add spices and stir until fragrant, add drained rice and stir carefully to coat making sure not to break grains (depending on rices quality). | 2. Add water to rice in desired amount, add sea salt to taste, bring to a boil and cook until done. | 3. Turn off burner and leave top on 5 minutes or more. | 4. Melt remaining butter in a small pan, add dibis and warm and mix together. | 5. Serve rice with the butter mixed with dibis in a bowl and Balkan yogurt stirred until smooth in another. | 6. Eat with a bit of both added over the rice. | 7. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    basmati rice 1 cup washed - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    sea salt - - - -
    butter 1/4 cup unsalted divided 406.8975 0.034 0.4824 46.0299
    cardamom pod 3 crushed - - - -
    turmeric powder 1/3 teaspoon - - - -
    molasses cup - - - -
    yogurt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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